Diabetic-Friendly Rhubarb Frittata

So you think you can impress your friends with your cooking skills, huh? Well, how about trying your hand at making a delicious Mediterranean vegetable frittata? Trust me, it’s easier than it looks!

Vegetable Frittata

Here’s what you’ll need:

Ingredients:

• 6 eggs
• 1/4 cup milk
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 cup diced red bell pepper
• 1/2 cup diced yellow bell pepper
• 1/2 cup diced zucchini
• 1/4 cup diced red onion
• 1/2 cup crumbled feta cheese
• 2 tablespoons chopped fresh parsley
• 1 tablespoon olive oil

Instructions:

1. Preheat your oven to 350°F.
2. In a bowl, whisk together the eggs, milk, salt, and pepper.
3. Heat olive oil in an oven-safe skillet over medium heat.
4. Add the bell peppers, zucchini, and red onion to the skillet and sauté until slightly softened.
5. Pour the egg mixture over the vegetables in the skillet.
6. Sprinkle the feta cheese and parsley over the top.
7. Transfer the skillet to the oven and bake for about 15-20 minutes, or until the frittata is set in the center.
8. Remove from the oven and let it cool slightly before slicing and serving.

There you have it! A delicious Mediterranean vegetable frittata that will have your friends begging for the recipe. Go ahead, show off your culinary skills and enjoy a tasty meal at the same time!

source = www.ilquadrifoglio-paris.fr