Rhubarb and lentil salad – The Irish Times

Rhubarb and Lentil Salad

Rhubarb and Lentil Salad

Rhubarb and lentil salad

Ingredients:

  • 1 cup of lentils
  • 2 stalks of rhubarb, diced
  • 1/2 cup of chopped walnuts
  • 1/4 cup of crumbled feta cheese
  • 1/4 cup of olive oil
  • Salt and pepper to taste

Instructions:

  1. First, cook the lentils according to package instructions. Drain and let them cool.
  2. In a large bowl, combine the cooked lentils, diced rhubarb, chopped walnuts, and feta cheese.
  3. Drizzle with olive oil and season with salt and pepper. Toss gently to combine all the ingredients.
  4. Refrigerate for at least 30 minutes to allow the flavors to meld together.
  5. Serve chilled as a refreshing and nutritious salad.

This Rhubarb and Lentil Salad is a delightful mix of savory and sweet flavors that will tantalize your taste buds. The earthy lentils pair perfectly with the tartness of the rhubarb, while the creamy feta cheese adds a wonderful richness to the dish. The crunch of the walnuts provides a satisfying texture that complements the other ingredients beautifully.

Not only is this salad delicious, but it is also packed with nutrients. Lentils are a great source of protein and fiber, while rhubarb is rich in vitamins and antioxidants. The walnuts offer a dose of healthy fats, and the feta cheese adds calcium and protein to the mix. This salad is a complete meal in itself, perfect for a light lunch or dinner option.

Try this Rhubarb and Lentil Salad for a unique and flavorful dish that will impress your friends and family. It’s easy to make, healthy, and delicious – what more could you ask for?

Rhubarb and lentil salad – The Irish Times source = www.irishtimes.com