Rhubarb and Lentil Salad
Rhubarb and Lentil Salad
Ingredients:
- 1 cup of lentils
- 2 stalks of rhubarb, diced
- 1/2 cup of chopped walnuts
- 1/4 cup of crumbled feta cheese
- 1/4 cup of olive oil
- Salt and pepper to taste
Instructions:
- First, cook the lentils according to package instructions. Drain and let them cool.
- In a large bowl, combine the cooked lentils, diced rhubarb, chopped walnuts, and feta cheese.
- Drizzle with olive oil and season with salt and pepper. Toss gently to combine all the ingredients.
- Refrigerate for at least 30 minutes to allow the flavors to meld together.
- Serve chilled as a refreshing and nutritious salad.
This Rhubarb and Lentil Salad is a delightful mix of savory and sweet flavors that will tantalize your taste buds. The earthy lentils pair perfectly with the tartness of the rhubarb, while the creamy feta cheese adds a wonderful richness to the dish. The crunch of the walnuts provides a satisfying texture that complements the other ingredients beautifully.
Not only is this salad delicious, but it is also packed with nutrients. Lentils are a great source of protein and fiber, while rhubarb is rich in vitamins and antioxidants. The walnuts offer a dose of healthy fats, and the feta cheese adds calcium and protein to the mix. This salad is a complete meal in itself, perfect for a light lunch or dinner option.
Try this Rhubarb and Lentil Salad for a unique and flavorful dish that will impress your friends and family. It’s easy to make, healthy, and delicious – what more could you ask for?
source = www.irishtimes.com