Rhubarb and Pita Chips
Today, I want to share a delicious recipe for Chickpea Pita Salad with Sweet & Sour Date Vinaigrette. This salad is not only flavorful and satisfying, but it’s also incredibly easy to make. Let’s dive into the details!
Ingredients:
- 1 can chickpeas, drained and rinsed
- 2 whole wheat pitas, toasted and cut into triangles
- 1 cup cherry tomatoes, halved
- 1/2 cucumber, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh parsley, chopped
Instructions:
- In a large salad bowl, combine the chickpeas, toasted pita triangles, cherry tomatoes, cucumber, red onion, and parsley.
- In a separate small bowl, whisk together the ingredients for the Sweet & Sour Date Vinaigrette (recipe below).
- Pour the vinaigrette over the salad and toss gently to combine.
- Let the salad sit for a few minutes to allow the flavors to meld together.
- Serve the Chickpea Pita Salad with Sweet & Sour Date Vinaigrette and enjoy!
Sweet & Sour Date Vinaigrette:
- 2 tablespoons olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon honey
- 1 tablespoon dijon mustard
- 3-4 dates, pitted
- Salt and pepper to taste
This Chickpea Pita Salad with Sweet & Sour Date Vinaigrette is the perfect dish to enjoy on a warm summer day. The combination of the fresh vegetables, hearty chickpeas, and flavorful vinaigrette is sure to please your taste buds. Plus, it’s a great way to get some extra fiber and protein into your diet. Give this recipe a try and let me know what you think!
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