Rhubarb, Quinoa and Spinach Salad – The Fuzzy Artichoke

Rhubarb and Quinoa Salad

Rhubarb, Quinoa and Spinach Salad

Rhubarb, Quinoa and Spinach Salad

This refreshing and colorful salad is perfect for a light and nutritious meal. The combination of tart rhubarb, protein-rich quinoa, and nutrient-packed spinach creates a delicious and balanced dish that is sure to satisfy your taste buds.

Ingredients:

  • 1 cup quinoa, rinsed
  • 2 cups water
  • 1 bunch rhubarb, chopped
  • 2 cups fresh spinach
  • 1/4 cup sliced almonds
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions:

  1. In a medium saucepan, bring the water to a boil. Add the quinoa and reduce heat to low. Simmer for about 15 minutes, or until the quinoa is tender and the water is absorbed. Remove from heat and let it cool.
  2. In a large salad bowl, combine the cooked quinoa, chopped rhubarb, spinach, almonds, and feta cheese. Mix well.
  3. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper. Pour over the salad and toss to coat evenly.
  4. Refrigerate the salad for at least 30 minutes before serving to allow the flavors to meld together.
  5. Enjoy your Rhubarb, Quinoa, and Spinach Salad as a light and satisfying meal!

This salad is not only delicious but also packed with nutrients. Quinoa is a complete protein, providing all nine essential amino acids. Rhubarb is a good source of vitamin K and calcium, while spinach is rich in vitamins A, C, and K. The almonds add a crunchy texture and healthy fats, while the feta cheese offers a creamy and tangy flavor.

Try this Rhubarb, Quinoa, and Spinach Salad for a nutritious and flavorful meal that is perfect for any time of the year!

Rhubarb, Quinoa and Spinach Salad – The Fuzzy Artichoke source = thefuzzyartichoke.com